It can be difficult to maintain your health, thirst, stamina, or hunger in Grounded. To make that easier, you can craft yourself some delicious smoothies that will replenish your hunger, stamina, health, and even give you bonuses that can help get around the map or slay stronger bugs!

How to make a Smoothie Station

The Smoothie Station can be made by combining 1 Acorn Top, 4 Sprigs, and 5 Grub Goops! The Acorn Tops can be found by heading over to the Oak Tree with the red leaves and smashing Acorns with a hammer. Sprigs are found all over the place in the grassy parts of the maps.Grub Goopcan also be found around the Oak Tree, but it’s a lot harder to find. You will need to craft a shovel and look for shifting dirt in the mud and dig up the grub. You can then kill it to get the goop.

This is just one of the options you can craft that will be helpful to you in collecting food and drink. There’s also a Roasting Spit, Mushroom Garden, Jerky Rack, and Dew Collector! I recommend crafting yourself a Dew Collector to make keeping your thirst up a lot easier. Having a Mushroom Garden nearby is also pretty convenient, if you don’t want to run around looking for food.

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All Smoothie Recipes

Here’s a list of Smoothie Recipes:

Just place one of each of the items into the Smoothie Station to craft one of these options. Once you’ve made it once, you’re able to head to the “Recipes Memorized” option to bring up the ingredients that are required to craft it.

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